As we age, our hair loses its shine and luster. What can you do? As we age, our hair loses is shine and luster. The texture and density changes. It...
Wellness
Local Organization Connects Community Members Living With Dementia
The Dementia Friendly Communities Coalition is working to create places where people with dementia and their caregivers can live without feeling...
Local Doctor Develops Easier, Cheaper Way to Lose Weight
ProportionFit is focused on making it easy to eat proper portions. Local orthopedic surgeon Nicholas Meyer, M.D. realized firsthand that age,...
New Year, New Look
Tips to change your look & jump start your goals from Hudson salon Two Redheads and a Wolf. If you ever feel down in the dumps, unmotivated or...
Local Chiropractors Share Tips for Happy, Healthy Living
We asked the founders of Revival Chiropractic in Stillwater to share some easy ways to de-stress. The founders of Revival Chiropractic in Stillwater...
4 Tips for Finding Your Perfect Hairstylist
Tips to bypass horrendous haircuts and unpleasant salon experiences. Next time you see someone with hair you love, ask about their stylist. Plain...
Hudson Woman Uses Holistic Health Practices to Give Animals a Positive Final Chapter
Hudson woman uses holistic practices to help ill and aging animals. Animals have always been a big part of Sarah Bertsch’s family. She and her...
Beauty Tips from the Experts at Two Redheads and a Wolf
The Hudson salon's experts dish out advice on dry hair, fall trends, going grey and must-have purse items. Tips for caring for dry, sun-damaged...
A Beginner’s Guide to Skin Care from St. Croix Valley’s Best MedSpa
Here’s a primer on some of the most misunderstood skin care terms. St. Croix Skincare, voted Best MedSpa in the St. Croix Valley, offers a bevy of...
3 Ways to Work Out with the Family This Summer
Busy summer schedules can make getting to the gym difficult. “The YMCA in Hudson has over 125 land and water group fitness classes offered each week...
How to Choose Glasses That Fit Your Look
Finding the right frame is a mix of art and science. Statement glasses are back in a big way. But when it comes to finding the right frames—to...
Documentary Seeks to Give Those with Anxiety “Hope for the Future”
The producers of the film have one goal–to start a global conversation and raise awareness around anxiety. According to the World Health...
Stay Healthy Through Winter’s Final Stretch with These 7 Tips
These tips from a local doctor will help you reduce tension and keep fit. Dr. Jen Shupe of Croixview Family Chiropractic (voted Best Chiropractic...
Acupuncture in the St. Croix Valley
Acupuncturist Aimee Van Ostrand offers an affordable alternative treatment for all. Rising costs can be a barrier in many aspects of health care...
Stillwater Physician Paul Quinn Strives to Remove the stigma of Alzheimer’s Disease
Dr. Paul Quinn and his family are sharing their story to help battle the stigma associated with Alzheimer’s disease. As a physician retired from...
Hudson Horse Farms Offer Riding Lessons and Emotional Connections
How three horse-training facilities in Hudson explore the therapeutic side of bonding with equines. Riding isn’t about just saddling up and hitting...
Work Hard, Play Hard
Fox-9 news anchor Randy Meier and his wife, Kami, share their passion for fitness and fun in Afton. Between raising five daughters, managing their...
