Wellness Archives - St. Croix Valley Magazine

Take the (Cold) Plunge: Benefits of Cold Water Plunging

Dip into the freezing water this winter. If cold plunging or dipping one’s body into ice cold water isn’t thumbing your nose at a Minnesota winter,...

Keeping Anna Alive: Mental Health Crisis Turns Family into Advocates

Giving Back, Wellness

Kristin Rohman Rehkamp and her daughter are turning family emergencies into children’s mental health advocacy. Two years ago, Kristin Rohman Rehkamp...

A Healthy Home Run

Wellness

Twin Cities Orthopedics opens world class facility in Stillwater. The weather is warming up, which means spring sports and hobbies are...

Stillwater’s ToxyFree Provides a Variety of Clean Household Products

Shops, Wellness

Toxin free living and lifestyle brand provides clean alternatives to day-to-day living. Offering a variety of all-natural household products,...

Pucker Up

Wellness

Keep your lips protected and supple this season. Did you know that lips are the thinnest skin on the human body? With up to three times fewer...

Welcome to Solo Yoga + Bxing

Wellness

Solo Yoga + Bxing creates a studio for all body types and abilities. Approaching yoga in an intentional way, Solo Yoga + Bxing combines the power of...

The Year of Self-Care

Wellness

How Practicing Mindfulness in the New Year Helps you be Your Best Self This time of year, the weather starts to warm up, we begin to move our bodies...

Ancient Methods in a Modern World

Shops, Wellness

Stillwater shop Medicinal Blends Modern Apothecary goes back to ancient methods in a modern world. Although the world is full of modern...

Making It Easier

Wellness

Stillwater native hosts a podcast centered around mental health. “Really what it was inspired by was definitely personal experience when it comes to...

Bees are all the Buzz

Home, Noteworthy, Wellness

Naturally inspired trends from our honeycomb friends. Trends for 2021 will feature naturally inspired products. Part of that means bees will be all...