The Value of Veganism

vegan mac-n-cheese

The vegan diet, also known as veganism, has been growing in popularity—and it’s no wonder considering an increasing number of people are cutting out animal products and byproducts for environmental and ethical reasons, among others. But oftentimes, questions about veganism arise, and finding the answers isn’t always the easiest thing to do.

I sat down with Kelly Zugay, a Twin Cities-based lifestyle blogger, who is vegan and shares her favorite recipes on her blog (

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