Health & Wellness

Sean Coffey

Most people think working 40 hours a week is more than enough to stay busy. For Sean Coffey, it’s just the beginning.

A train on the Osceola & St. Croix Valley Railway

Experience a train's-eye view of the St. Croix River Bluffs on the Osceola & St. Croix River Railway.

A camper van at Wild River State Park

Evening paddles, cabin camping, pizza picnics and more.

Instructor Jess Alenov teaches a yoga class at Riverfront Athletic Club

Riverfront Athletic Club yoga instructor Jess Alenov talks about a flexible range of classes.

Miss Myrtle AirBNB

We've spotlighted a few quaint Airbnbs or cozy bed and breakfasts in the St . Croix Valley.

St. Croix Trail Blazers

Founded in 2010, the St. Croix Trail Blazers is a unique organization with a group of riders who share a love of horses and a commitment to overcoming challenges.

The back of a woman's head with gray hair.

As we age, our hair loses its shine and luster. What can you do?

A graphic showing ways to support your community during the COVID-19 (coronavirus) pandemic.

As concerns about COVID-19, also known as the coronavirus, spread across the globe, community members right here in the St. Croix Valley are stepping up.

The St. Croix Preparatory Academy archery team practices in their indoor facility.

Archery is a team sport regulated by a national organization called the National Archery in the Schools Program (NASP). This may be the first time you’ve been told either of those things—unless you are associated with St. Croix Preparatory Academy in Stillwater.

A copy of the ProportionFit Diet & Health Plan kit, which contains the ProportionFit book and tools to ensure you're eating the proper portions.

ProportionFit is focused on making it easy to eat proper portions.

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