Health & Wellness

man talking with his dad

Adult children between the ages of 30 and 50 can find it daunting to navigate the conversation minefield that is end-of-life care with their parents. So, we asked Dr. Jae-Woo Kim M.D.

St. Croix Trail Blazers

Founded in 2010, the St. Croix Trail Blazers is a unique organization with a group of riders who share a love of horses and a commitment to overcoming challenges.

The back of a woman's head with gray hair.

As we age, our hair loses its shine and luster. What can you do?

A graphic showing ways to support your community during the COVID-19 (coronavirus) pandemic.

As concerns about COVID-19, also known as the coronavirus, spread across the globe, community members right here in the St. Croix Valley are stepping up.

The St. Croix Preparatory Academy archery team practices in their indoor facility.

Archery is a team sport regulated by a national organization called the National Archery in the Schools Program (NASP). This may be the first time you’ve been told either of those things—unless you are associated with St. Croix Preparatory Academy in Stillwater.

A copy of the ProportionFit Diet & Health Plan kit, which contains the ProportionFit book and tools to ensure you're eating the proper portions.

ProportionFit is focused on making it easy to eat proper portions.

It was a picture-perfect day at White Eagle Golf Club in Hudson for Hudson Hospital Foundation’s 38th annual golf tournament. 

The skyline of Yokohama, Japan.

When it comes to family vacations, the paths not typically taken can lead to the most interesting and fulfilling excursions.

A girl looks out a plane window on a family vacation.

Traveling with kids doesn’t need to be a crying game.

Curlers at the St. Croix Curling Center hold their brushes near a stone.

If you’ve always wanted to try curling but didn’t know where to begin, St. Croix Valley is home to the St. Croix Curling Center.

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