Busy summer schedules can make getting to the gym difficult. “The YMCA in Hudson has over 125 land and water group fitness classes offered each week...
Busy summer schedules can make getting to the gym difficult. “The YMCA in Hudson has over 125 land and water group fitness classes offered each week...
Finding the right frame is a mix of art and science. Statement glasses are back in a big way. But when it comes to finding the right frames—to...
The producers of the film have one goal–to start a global conversation and raise awareness around anxiety. According to the World Health...
These tips from a local doctor will help you reduce tension and keep fit. Dr. Jen Shupe of Croixview Family Chiropractic (voted Best Chiropractic...
Having to leave behind physical activities that you love as you age is something people have accepted over the years. But it doesn’t have to be...
Addiction is a disease that doesn’t discriminate based on age, race, gender or income. It can happen to anyone including senior citizens....
If the idea of getting into shape seems too difficult or if finding the right nutrition or workout plan requires too much research, we’ve done some...
We’ve all heard it’s important to wear sunscreen during sunny summer days. According to dermatologists at Forefront Dermatology in Hudson and...
How Hudson orthodontist Gregory Ross created his own solution to sleep apnea. Gregory Ross of Ross Orthodontics started practicing in 1995, after...
Nicole Danielson speaks out on her cancer fight and offers advice for fellow women. Nicole Danielson, a lifelong Valley resident, says before being...
Acupuncturist Aimee Van Ostrand offers an affordable alternative treatment for all. Rising costs can be a barrier in many aspects of health care...
Dr. Paul Quinn and his family are sharing their story to help battle the stigma associated with Alzheimer’s disease. As a physician retired from...
How three horse-training facilities in Hudson explore the therapeutic side of bonding with equines. Riding isn’t about just saddling up and hitting...
Fox-9 news anchor Randy Meier and his wife, Kami, share their passion for fitness and fun in Afton. Between raising five daughters, managing their...